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Dan

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TRX long term review

Talk about body weight training and a name that will undoubtedly come up is the TRX, and with good reason. Suspension trainers are a great way to supplement pure bodyweight exercises and allow for a...

Dock and Bay Microfiber Beach Towel review – Finally a full size, stylish, packable...

I have 2 main gripes with most microfiber towels. Firstly they are often too small to wrap around you like a normal towel. Even the large and extra large sizes are usually...
Fitness on the road

Staying in Shape on the Road: Workouts

We've all been there, we get back from a holiday only to realize that we have brought a unwanted souvenir with us. One study tracked 195 people and showed that there was an...
Working on the road

Working on the Road: Tips to Stay Productive While Traveling

Imagine a world where you never have to work on your days off and where your breaks are actually breaks. When you leave the office at the end of the day, you are done...

Getting to grips with Major Incident Management Processes (MIMP)

If your company is around long enough, it will encounter a major incident. This is unavoidable. However there are a number of important measures you can take to minimise the impact to...