Exercise bike vs treadmill: Which one is for you?

Exercise bikes and treadmills are both highly effective pieces of equipment for cardiovascular exercise at home. After all one of the most...

The Drybell – A fantastic sand/water portable kettlebell for travel

Travelling, especially longer term travelling csn be frustrating if you are trying to stick to a workout. Visiting gyms for the day quickly becomes...

The best speedrope for exercising on the go

Staying fit on the go isn't the easiest, and unless you have access to a gym all the eating out can really start to...

The Yogo Ultralight Travel Mat Review

I don't think I would go as far as to call myself a Yogi. I have, however, experienced the benefits of yoga...

TRX long term review

Talk about body weight training and a name that will undoubtedly come up is the TRX, and with good reason. Suspension trainers are a...

Dock and Bay Microfiber Beach Towel review – Finally a full size, stylish, packable...

I have 2 main gripes with most microfiber towels. Firstly they are often too small to wrap around you like a normal...
Fitness on the road

Staying in Shape on the Road: Workouts

We've all been there, we get back from a holiday only to realize that we have brought a unwanted souvenir with us....