The Yogo Ultralight Travel Mat

I don't think I would go as far as to call myself a Yogi. I have, however, experienced the benefits of yoga first hand and am a strong advocate for taking time...

TRX long term review

Talk about body weight training and a name that will undoubtedly come up is the TRX, and with good reason. Suspension trainers are a great way to supplement pure bodyweight exercises and allow for a...

Dock and Bay Microfiber Beach Towel review – Finally a full size, stylish, packable...

I have 2 main gripes with most microfiber towels. Firstly they are often too small to wrap around you like a normal towel. Even the large and extra large sizes are usually...
Fitness on the road

Staying in Shape on the Road: Workouts

We've all been there, we get back from a holiday only to realize that we have brought a unwanted souvenir with us. One study tracked 195 people and showed that there was an...