Are running socks worth it?

Running socks are often overlooked when it comes to running gear. Newcomers and even some more experienced runners tend to place a...

Exercise bike vs treadmill: Which one is for you?

Exercise bikes and treadmills are both highly effective pieces of equipment for cardiovascular exercise at home. After all one of the most...

What are pushup bars and are they worth it

The pushup is synonymous with bodyweight training, fitness and exercise all over the world, and for good reason. They are fantastic at...

Dock and Bay Microfiber Beach Towel review – Finally a full size, stylish, packable...

I have 2 main gripes with most microfiber towels. Firstly they are often too small to wrap around you like a normal...

TRX long term review

Talk about body weight training and a name that will undoubtedly come up is the TRX, and with good reason. Suspension trainers are a...
Fitness on the road

Staying in Shape on the Road: Workouts

We've all been there, we get back from a holiday only to realize that we have brought a unwanted souvenir with us....

The Drybell – A fantastic sand/water portable kettlebell for travel

Travelling, especially longer term travelling csn be frustrating if you are trying to stick to a workout. Visiting gyms for the day quickly becomes...